Beyond Dieting
Partnering with your brain and body to let go of emotional eating for good.
The Three Relationships that really count
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Whenever you set any goal in your life, your relationship with you will determine its success.
Most of us never really consider this.
You are essentially linked by 3 parts of you: Your past, your present and your future.
Your past self is what set you up today. Your results today are because...
